2026年印尼林賈尼主峰二峰健行全紀錄MT.RINJANI

林賈尼VLOG

🇮🇩印尼林賈尼火山全記錄｜一峰二峰＋黑暗湖泊 Mount Rinjani Trekking Vlog⛰️

https://youtu.be/dhGMedsDCr4?si=ZlsN4fBcY8GB0ceu

林賈尼DAY1

從市區到住宿點車程約3小時，在1.5小時左右會停靠商店做最後採買。
It takes about 3 hours to drive from the city to the accommodation, and there will be a stop at a store after around 1.5 hours for any last-minute shopping.

晚餐採自助式的方式，提供白飯、炒麵、蛋、辣味雞肉、蔬菜湯。
Dinner is served buffet-style,with rice, fried noodles,eggs, spicy chicken, and vegetable soup provided.

入住時會提供迎賓飲料，有咖啡、茶兩種選擇，可以一邊欣賞風景一邊喝飲料。
A welcome drink is provided upon check-in, with a choice of coffee or tea. You can enjoy the scenery while having your drink.

房間內的插座很多，提供毛巾，但沒有附備品，無沐浴乳、洗髮乳和吹風機（吹風機租借$50K/房）。
There are plenty of power outlets in the room. Towels are provided, but no toiletries are included. Shower gel, shampoo, and hair dryers are not provided (hair dryer rental: Rp 50K per room).

房間很大，廁所跟房間差不多大，但浴室沒有乾濕分離，而且沒有熱水🥲
The room is very spacious, and the bathroom is almost as large as the room itself. However, the shower area is not separated into wet and dry sections, and there is no hot water.

林賈尼DAY2

6:30吃早餐
Had breakfast at 6:30.

早餐包含飲料一杯（咖啡或茶）、奶油雞蛋吐司、鳳梨。
Breakfast includes one drink (coffee or tea), butter egg toast, and pineapple.

7:16上車
Boarded the vehicle at 7:16.

8:16抵達檢查哨
Arrived at the checkpoint at 8:16.

等候報到時間約1小時
Waited about 1 hour for the check-in process

（會一一唱名，需出示護照和報到單據）
(Names are called one by one, and you need to present your passport and registration ocument.)

再開一段路至登山口
Then drove a bit further to the trailhead.

由Avider領隊Eddy帶領。
Led by Eddy from Avider.

前半段步道沒有遮蔽物，也可以選擇搭乘越野摩托車USD20，由專人從登山口載送至POS2，約可以節省1.5小時。
The first section of the trail has no shade, and you can also choose to take an off-road motorcycle for USD 20. A driver will take you from the trailhead to POS 2, which can save about 1.5 hours of hiking time.

9:54起登。
Started hiking at 9:54.

11:58吃午餐。
Had lunch at 11:58.

山上會有小販。
There are vendors along the mountain trail.

從飲料、泡麵到餅乾均有。
They sell a variety of items, including drinks, instant noodles, and snacks.

海拔越高，售價越高。
The higher the altitude, the more expensive the prices become.

15:54抵達打卡點。
Arrived at the photo/check-in spot at 15:54.

16:30抵達營營地。
Arrived at the campsite at 16:30.

抵達營地後就是自由時間，除了整理裝備、和朋友聊天外，也能悠閒地欣賞日落。
After arriving at the campsite, it was free time. Besides organizing gear and chatting with friends, you could also relax and enjoy the sunset.

18:30吃晚餐。
Had dinner at 18:30.

林賈尼DAY3

桑巴倫火山口沿營地（2600m）- 林賈尼火山主峰（3726m）- 塞加拉阿納湖邊營地（2000m）

3小時10分攻頂林賈尼主峰
4小時17分回程（約休息1小時7分）
6小時10分抵達桑巴倫火山口沿營地⛺️（約1小時52分)

01:00起床。
Woke up at 01:00.

01:30吃早早餐。
Had breakfast at 01:30.

02:09出發。
Set off at 02:09.

滿天星斗伴你前行。
A sky full of stars guides your way forward.

05:20抵達三角點。
Arrived at the summit marker at 05:20.

3小時10分攻頂。
Reached the summit in 3 hours and 10 minute.

山總會在某個時刻，給努力的人一點回報
The mountains always reward those who keep pushing on, at just the right moment.

原來凌晨摸黑爬山，是為了看見這樣的風景
So this is why we hike through the darkness before dawn — to witness a view like this.

在林賈尼主峰上等待日出。
Waiting for the sunrise at the summit of Mount Rinjani.

林賈尼火山位於印尼龍目島，是印尼第二高火山，海拔約 3,726 公尺，也是當地最具代表性的活火山之一。
Mount Rinjani is located on Lombok Island, Indonesia. It is the second-highest volcano in Indonesia, with an elevation of about 3,726 meters, and is one of the most iconic active volcanoes in the region.

林賈尼火山最著名的特色之一，就是「一峰二峰黑暗湖泊」的特殊地形。
One of the most famous features of Mount Rinjani is its unique landscape of “main peak, second peak, and the dark crater lake.

在火山砂坡上，砂質細碎鬆軟，踩下去立刻下陷並往後滑半步，幾乎沒有抓地力，每一步都像在向下滑動的坡面上硬撐著往上移動，下坡時則宛如在滑雪，一不小心就會滑倒。
On the volcanic sand slope, the ground is made of fine, loose sand that sinks immediately under each step and slides half a step backward, offering almost no traction. Every step feels like struggling upward on a constantly slipping surface. On the way down, it feels as soft and slippery as skiing, and it is very easy to lose balance and fall.

4小時17分回程（約休息1小時7分）
Completed the return hike in 4 hours and 17 minutes (including about 1 hour and 7 minutes of rest time).

6小時10分抵達營地⛺️（約1小時52分）
Returned to the campsite after 6 hours and 10 minutes (about 1 hour and 52 minutes from the descent point).

08:19抵達營地。
Arrived at the campsite at 08:19.

09:00享用早餐。
Had breakfast at 09:00.

12:17整裝出發至湖邊營地。
Packed up and set off for the lakeside campsite at 12:17.

15:00抵達住宿營地。
Arrived at the campsite at 15:00.

抵達湖邊營地後可自由活動，如欣賞湖景，或前往附近的天然溫泉放鬆。

After arriving at the lakeside campsite, you can enjoy free time, such as taking in the lake view or relaxing at the nearby natural hot springs.

溫泉的池子比想像中的小許多，
The hot spring pools were much smaller than I had imagined.

但幾日沒有洗澡，能泡到溫泉水，還是覺得很幸福。
But after several days without a shower, being able to soak in the hot spring still felt wonderful.

林賈尼DAY4

Day 4 塞加拉阿納湖邊營地（2000m） – 森納魯火山口營地 （2641m）- 桑卡里昂山峰 （3126m）

從塞加拉阿納湖邊營地（2000m）至森納魯火山口營地（2641m）一路是漫長的爬升。
The route from the Segara Anak lakeside campsite (2,000 m) to the Senaru Crater Rim campsite (2,641 m) is a long continuous ascent.

單人帳棚內休息、梳洗。
Resting and freshening up inside a single-person tent.

從湖邊營地至第二峰半山腰營地3小時20分。
From the lakeside campsite to the midway campsite of the second peak 3 hours 20 minutes.

13:30午餐。
Lunch at 13:30.

15:38出發第二峰。
Departed for the second peak at 15:38.

以火山砂與碎石地形為主。
The terrain is mainly volcanic sand and loose rocks.

稜線地形開闊，沿途幾乎沒有遮蔽物，白天曝曬感明顯。
The ridge is open and exposed, with almost no shade along the way, making the sun exposure very strong during the day.

回頭可以俯瞰整個 塞加拉阿納湖 與林賈尼火山口地形。
Looking back, you can see the entire Segara Anak Lake and the crater landscape of Mount Rinjani.

有些風景，照片或影片拍不出現場的震撼。
Some landscapes simply cannot capture their true magnificence in photos or videos.

感謝辛苦的在地嚮導。
Special thanks to the hardworking local guides.

17:13抵達桑卡里昂山峰（3126m）。
Arrived at Sangkareang Peak (3,126 m) at 17:13.

相較於林賈尼主峰 3,726 公尺的陡峭火山砂礫路線，二峰桑卡里昂山峰（3126m）的登山路徑較穩定。Compared with the steep volcanic sand and gravel route of Mount Rinjani’s main summit at 3,726 m, the trail to the second peak, Sangkareang Peak (3,126 m), is more stable.

在桑卡里昂山峰山頂欣賞了絕美的日落。
Watched a stunning sunset at the summit of Sangkareang Peak.

回程原路折返，需帶頭燈。部分路跡不明顯，且須攀爬石頭，需注意踩點。
The return route follows the same trail back, and a headlamp is required. Some sections of the trail are not clearly marked, and there are rocky areas that require scrambling, so careful footing is important.

林賈尼DAY5

Day 5 森納魯火山口營地 （2641m）- 森納魯村（500m）

06:35吃早餐（泡麵）。
Had breakfast (instant noodles) at 06:35.

7:50開始下山。
Started descending at 7:50.

12:40吃完午餐後開始下山。
Started descending after lunch at 12:40.

林賈尼DAY6

Day 6 森納魯村（500m） – 龍目島碼頭

舒適的住宿環境，還提供無邊際泳池、美味早餐。
Comfortable accommodation with an infinity pool and delicious breakfast provided.

印尼當地的服飾品牌，出了許多與林賈尼有關的衣服。
This local Indonesian clothing brand has released many apparel items related to Mount Rinjani.

即使相機很重，
即使爬山途中還要分神記錄畫面，
即使回來後還得面對龐大的影音檔案與繁瑣的剪輯、圖文整理等，
但很多瞬間，一旦錯過，就真的不會再重來。

所以即便過程辛苦，看到成品的那刻，還是會覺得：
「有好好記錄下當時的自己，真好。」

人生只有一次，
而每個瞬間，都是這輩子僅有的一次體驗。
謝謝那個曾經努力活著、盡情感受世界的自己。 🤍